BAKERY PIE vs CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
BAKERY PIE: 5
vs
CRISPY MARSHMALLOW SQUARES: 5
(2 ties)
Overview
| Nutrient | BAKERY PIE | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 270 cal | 455 cal | |
| Protein | 1.6 g | 4.6 g | |
| Carbs | 33.6 g | 72.7 g | |
| Fat | 14.8 g | 15.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY PIE | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.2 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 22.1 MG | 0 MG |
Minerals
| Mineral | BAKERY PIE | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 205 MG | 432 MG |