BAKERY ON MAIN vs WHOLESUM CRANBERRY ALMOND BAR
Nutrition comparison per 100 g serving
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WHOLESUM CRANBERRY ALMOND BAR wins in 6 out of 11 nutrient categories
BAKERY ON MAIN: 4
vs
WHOLESUM CRANBERRY ALMOND BAR: 6
(1 ties)
Overview
| Nutrient | BAKERY ON MAIN | WHOLESUM CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 382 cal | 475 cal | |
| Protein | 8.8 g | 12.5 g | |
| Carbs | 67.7 g | 52.5 g | |
| Fat | 8.8 g | 27.5 g | |
| Fiber | 5.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY ON MAIN | WHOLESUM CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | BAKERY ON MAIN | WHOLESUM CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 150 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 206 MG | 62 MG |