BAKERY ON MAIN vs SIMPLE NUT BAR
Nutrition comparison per 100 g serving
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SIMPLE NUT BAR wins in 6 out of 10 nutrient categories
BAKERY ON MAIN: 2
vs
SIMPLE NUT BAR: 6
(2 ties)
Overview
| Nutrient | BAKERY ON MAIN | SIMPLE NUT BAR | Winner |
|---|---|---|---|
| Calories | 382 cal | 545 cal | |
| Protein | 8.8 g | 15.2 g | |
| Carbs | 67.7 g | 33.3 g | |
| Fat | 8.8 g | 39.4 g | |
| Fiber | 5.9 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY ON MAIN | SIMPLE NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY ON MAIN | SIMPLE NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 121 MG | |
| Iron, Fe | 2.1 MG | 4.4 MG | |
| Sodium, Na | 206 MG | 364 MG |