BAKERY ON MAIN vs REAL NUT ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY ON MAIN wins in 5 out of 10 nutrient categories
BAKERY ON MAIN: 5
vs
REAL NUT ENERGY BAR: 3
(2 ties)
Overview
| Nutrient | BAKERY ON MAIN | REAL NUT ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 382 cal | 439 cal | |
| Protein | 8.8 g | 15.8 g | |
| Carbs | 67.7 g | 50.9 g | |
| Fat | 8.8 g | 22.8 g | |
| Fiber | 5.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY ON MAIN | REAL NUT ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY ON MAIN | REAL NUT ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 206 MG | 202 MG |