BAKERY FRESH GOODNESS vs CINNAMON APPLE DOUGHNUT HOLES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON APPLE DOUGHNUT HOLES wins in 6 out of 11 nutrient categories
BAKERY FRESH GOODNESS: 3
vs
CINNAMON APPLE DOUGHNUT HOLES: 6
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | CINNAMON APPLE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 4.4 g | 2.0 g | |
| Carbs | 82.6 g | 53.2 g | |
| Fat | 17.4 g | 26.6 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | CINNAMON APPLE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | CINNAMON APPLE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 250 MG | 276 MG |