BAKERY FRESH GOODNESS vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 6 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 2
vs
CHEESECAKE: 6
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 351 cal | |
| Protein | 4.6 g | 7.0 g | |
| Carbs | 72.7 g | 36.8 g | |
| Fat | 22.7 g | 19.3 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Sodium, Na | 284 MG | 333 MG |