BAKERY FRESH GOODNESS vs APPLE LATTICE PIE
Nutrition comparison per 100 g serving
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APPLE LATTICE PIE wins in 5 out of 11 nutrient categories
BAKERY FRESH GOODNESS: 4
vs
APPLE LATTICE PIE: 5
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 320 cal | 273 cal | |
| Protein | 4 g | 2.5 g | |
| Carbs | 44 g | 34.7 g | |
| Fat | 14 g | 14.1 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 380 MG | 388 MG |