BAKERY FRESH GOODNESS vs HANNAHMAX BAKING
Nutrition comparison per 100 g serving
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HANNAHMAX BAKING wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 1
vs
HANNAHMAX BAKING: 5
(4 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | HANNAHMAX BAKING | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 63.3 g | 67.9 g | |
| Fat | 23.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | HANNAHMAX BAKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | HANNAHMAX BAKING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 200 MG | 250 MG |