BAKERY FRESH GOODNESS vs SOCK IT TO ME CAKE
Nutrition comparison per 100 g serving
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SOCK IT TO ME CAKE wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 3
vs
SOCK IT TO ME CAKE: 5
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | SOCK IT TO ME CAKE | Winner |
|---|---|---|---|
| Calories | 494 cal | 304 cal | |
| Protein | 6.2 g | 3.6 g | |
| Carbs | 82.7 g | 48.2 g | |
| Fat | 16.1 g | 10.7 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | SOCK IT TO ME CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | SOCK IT TO ME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 179 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 333 MG | 446 MG |