BAKERY FRESH GOODNESS vs PECAN PIE
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 6 out of 11 nutrient categories
BAKERY FRESH GOODNESS: 6
vs
PECAN PIE: 3
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 494 cal | 413 cal | |
| Protein | 6.2 g | 3.7 g | |
| Carbs | 82.7 g | 54.1 g | |
| Fat | 16.1 g | 20.2 g | |
| Fiber | 4.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 333 MG | 248 MG |