BAKERY FRESH GOODNESS vs OLD FASHION GOLDEN POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHION GOLDEN POUND CAKE wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 3
vs
OLD FASHION GOLDEN POUND CAKE: 5
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | OLD FASHION GOLDEN POUND CAKE | Winner |
|---|---|---|---|
| Calories | 494 cal | 286 cal | |
| Protein | 6.2 g | 3.6 g | |
| Carbs | 82.7 g | 55.4 g | |
| Fat | 16.1 g | 7.1 g | |
| Fiber | 4.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | OLD FASHION GOLDEN POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | OLD FASHION GOLDEN POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 333 MG | 357 MG |