BAKERY FRESH GOODNESS vs DUTCH APPLE PIE
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 5 out of 11 nutrient categories
BAKERY FRESH GOODNESS: 5
vs
DUTCH APPLE PIE: 3
(3 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 494 cal | 264 cal | |
| Protein | 6.2 g | 2.5 g | |
| Carbs | 82.7 g | 37.2 g | |
| Fat | 16.1 g | 11.6 g | |
| Fiber | 4.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 298 MG |