BAKERY FRESH GOODNESS vs CARAMEL CHOCOLATE MINI DONUTS
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 6 out of 11 nutrient categories
BAKERY FRESH GOODNESS: 6
vs
CARAMEL CHOCOLATE MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | CARAMEL CHOCOLATE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 283 cal | 420 cal | |
| Protein | 1.9 g | 4 g | |
| Carbs | 45.3 g | 56 g | |
| Fat | 14.2 g | 20 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | CARAMEL CHOCOLATE MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | CARAMEL CHOCOLATE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 226 MG | 420 MG |