BAKERY FRESH GOODNESS vs BAKERY BOYS OF NEW YORK
Nutrition comparison per 100 g serving
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BAKERY BOYS OF NEW YORK wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 4
vs
BAKERY BOYS OF NEW YORK: 5
(1 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | BAKERY BOYS OF NEW YORK | Winner |
|---|---|---|---|
| Calories | 283 cal | 370 cal | |
| Protein | 1.9 g | 5.6 g | |
| Carbs | 45.3 g | 45.1 g | |
| Fat | 14.2 g | 19.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | BAKERY BOYS OF NEW YORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | BAKERY BOYS OF NEW YORK | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 42 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 226 MG | 334 MG |