BAKERY FRESH GOODNESS vs HONEY BUNS
Nutrition comparison per 100 g serving
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HONEY BUNS wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 3
vs
HONEY BUNS: 5
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 378 cal | 420 cal | |
| Protein | 4.4 g | 6 g | |
| Carbs | 51.1 g | 50 g | |
| Fat | 17.8 g | 22 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | HONEY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Sodium, Na | 356 MG | 320 MG |