BAKERY FRESH GOODNESS vs RAINBOW BLAST CAKE
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 6 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 6
vs
RAINBOW BLAST CAKE: 2
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | RAINBOW BLAST CAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 388 cal | |
| Protein | 5.3 g | 2.5 g | |
| Carbs | 50.9 g | 56.3 g | |
| Fat | 21.1 g | 17.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | RAINBOW BLAST CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | RAINBOW BLAST CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 509 MG | 250 MG |