BAKERY FRESH GOODNESS vs SOFT BAKED COOKIES
Nutrition comparison per 100 g serving
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SOFT BAKED COOKIES wins in 9 out of 11 nutrient categories
BAKERY FRESH GOODNESS: 0
vs
SOFT BAKED COOKIES: 9
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 391 cal | |
| Protein | 2.6 g | 4.4 g | |
| Carbs | 65.8 g | 60.9 g | |
| Fat | 15.8 g | 15.2 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.9 MG | 4.4 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 276 MG | 435 MG |