BAKERY FRESH GOODNESS vs BISKITOP
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 5
vs
BISKITOP: 1
(4 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | BISKITOP | Winner |
|---|---|---|---|
| Calories | 421 cal | 512 cal | |
| Protein | 2.6 g | 4.3 g | |
| Carbs | 65.8 g | 68 g | |
| Fat | 15.8 g | 24.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | BISKITOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | BISKITOP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 276 MG | 110 MG |