BAKERY FRESH GOODNESS vs TWO-BITE
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 8 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 8
vs
TWO-BITE: 1
(1 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | TWO-BITE | Winner |
|---|---|---|---|
| Calories | 316 cal | 408 cal | |
| Protein | 3.5 g | 2.8 g | |
| Carbs | 49.1 g | 54.9 g | |
| Fat | 10.5 g | 21.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | TWO-BITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | TWO-BITE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Sodium, Na | 281 MG | 268 MG |