BAKERY FRESH GOODNESS vs HAUPIA CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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HAUPIA CHOCOLATE CAKE wins in 6 out of 11 nutrient categories
BAKERY FRESH GOODNESS: 4
vs
HAUPIA CHOCOLATE CAKE: 6
(1 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | HAUPIA CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 316 cal | 18 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 49.1 g | 39.3 g | |
| Fat | 10.5 g | 14.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | HAUPIA CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | HAUPIA CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 281 MG | 286 MG |