BAKERY FRESH GOODNESS vs 7"" CAKE
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 6 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 6
vs
7"" CAKE: 2
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | 7"" CAKE | Winner |
|---|---|---|---|
| Calories | 316 cal | 416 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 49.1 g | 36.3 g | |
| Fat | 10.5 g | 28.3 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | 7"" CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | 7"" CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 281 MG | 230 MG |