BAKERY FRESH GOODNESS vs SOFT-BAKED BISCOTTI
Nutrition comparison per 100 g serving
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SOFT-BAKED BISCOTTI wins in 6 out of 11 nutrient categories
BAKERY FRESH GOODNESS: 3
vs
SOFT-BAKED BISCOTTI: 6
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | SOFT-BAKED BISCOTTI | Winner |
|---|---|---|---|
| Calories | 456 cal | 429 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 70.2 g | 57.1 g | |
| Fat | 19.3 g | 21.4 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | SOFT-BAKED BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | SOFT-BAKED BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 821 MG | |
| Sodium, Na | 439 MG | 107 MG |