BAKERY FRESH GOODNESS vs HOSTESS
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY FRESH GOODNESS wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 5
vs
HOSTESS: 3
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | HOSTESS | Winner |
|---|---|---|---|
| Calories | 456 cal | 390 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 70.2 g | 56.1 g | |
| Fat | 19.3 g | 19.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | HOSTESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | HOSTESS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 49 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 439 MG | 329 MG |