BAKERY FRESH GOODNESS vs PEARL RIVER PASTRY COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY FRESH GOODNESS wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 5
vs
PEARL RIVER PASTRY COMPANY: 4
(1 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | PEARL RIVER PASTRY COMPANY | Winner |
|---|---|---|---|
| Calories | 435 cal | 331 cal | |
| Protein | 4.7 g | 6.2 g | |
| Carbs | 76.5 g | 28.3 g | |
| Fat | 12.9 g | 21.2 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | PEARL RIVER PASTRY COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | PEARL RIVER PASTRY COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Sodium, Na | 306 MG | 192 MG |