BAKERY FRESH GOODNESS vs DAELMANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAKERY FRESH GOODNESS: 4
vs
DAELMANS: 4
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | DAELMANS | Winner |
|---|---|---|---|
| Calories | 421 cal | 469 cal | |
| Protein | 2.6 g | 3.1 g | |
| Carbs | 68.4 g | 65.6 g | |
| Fat | 15.8 g | 18.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | DAELMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | DAELMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 447 MG | 250 MG |