BAKERY FRESH GOODNESS vs RASPBERRY DESSERT BAR
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 6 out of 11 nutrient categories
BAKERY FRESH GOODNESS: 6
vs
RASPBERRY DESSERT BAR: 3
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | RASPBERRY DESSERT BAR | Winner |
|---|---|---|---|
| Calories | 403 cal | 370 cal | |
| Protein | 3.2 g | 2.2 g | |
| Carbs | 51.6 g | 63.0 g | |
| Fat | 21.0 g | 13.0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | RASPBERRY DESSERT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | RASPBERRY DESSERT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 30 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 468 MG | 391 MG |