BAKERY FRESH GOODNESS vs PECAN PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BAKERY FRESH GOODNESS: 3
vs
PECAN PIE: 3
(4 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 403 cal | 395 cal | |
| Protein | 3.2 g | 3.2 g | Tie |
| Carbs | 51.6 g | 50 g | |
| Fat | 21.0 g | 20.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 16 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Sodium, Na | 468 MG | 234 MG |