BAKERY FRESH GOODNESS vs GOURMET BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET BREAD wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 3
vs
GOURMET BREAD: 5
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | GOURMET BREAD | Winner |
|---|---|---|---|
| Calories | 403 cal | 348 cal | |
| Protein | 3.2 g | 4.6 g | |
| Carbs | 51.6 g | 43.9 g | |
| Fat | 21.0 g | 18.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | GOURMET BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | GOURMET BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Sodium, Na | 468 MG | 364 MG |