BAKERY FRESH GOODNESS vs APPLE LATTICE PIE
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 5
vs
APPLE LATTICE PIE: 4
(1 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 403 cal | 238 cal | |
| Protein | 3.2 g | 2.3 g | |
| Carbs | 51.6 g | 32.3 g | |
| Fat | 21.0 g | 12.3 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 15 MG | |
| Iron, Fe | 2.3 MG | 0.3 MG | |
| Sodium, Na | 468 MG | 246 MG |