BAKERY FRESH GOODNESS vs BIG RED CAKE
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 8 out of 11 nutrient categories
BAKERY FRESH GOODNESS: 8
vs
BIG RED CAKE: 2
(1 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | BIG RED CAKE | Winner |
|---|---|---|---|
| Calories | 367 cal | 388 cal | |
| Protein | 4.4 g | 3.8 g | |
| Carbs | 42.2 g | 51.3 g | |
| Fat | 20 g | 17.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | BIG RED CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | BIG RED CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 28 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 311 MG | 288 MG |