BAKERY FRESH GOODNESS vs BAKER'S BASKET
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 5
vs
BAKER'S BASKET: 3
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | BAKER'S BASKET | Winner |
|---|---|---|---|
| Calories | 264 cal | 487 cal | |
| Protein | 1.9 g | 3.5 g | |
| Carbs | 40.6 g | 51.3 g | |
| Fat | 14.2 g | 30.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | BAKER'S BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | BAKER'S BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 274 MG | 265 MG |