BAKERY FRESH GOODNESS vs VARIETY CHEESECAKE
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 6 out of 11 nutrient categories
BAKERY FRESH GOODNESS: 6
vs
VARIETY CHEESECAKE: 3
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | VARIETY CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 304 cal | 372 cal | |
| Protein | 6.5 g | 5.3 g | |
| Carbs | 67.4 g | 34.5 g | |
| Fat | 0 g | 23.0 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | VARIETY CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | VARIETY CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 3.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 304 MG | 221 MG |