BAKERY FREE LARGE MIX vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 5 out of 10 nutrient categories
BAKERY FREE LARGE MIX: 3
vs
OATMEAL RAISIN COOKIES: 5
(2 ties)
Overview
| Nutrient | BAKERY FREE LARGE MIX | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 57.1 g | 65.7 g | |
| Fat | 32.1 g | 17.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FREE LARGE MIX | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FREE LARGE MIX | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 36 MG | 300 MG |