BAKERY FREE LARGE MIX vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 7 out of 11 nutrient categories
BAKERY FREE LARGE MIX: 1
vs
FOOD LION: 7
(3 ties)
Overview
| Nutrient | BAKERY FREE LARGE MIX | FOOD LION | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 57.1 g | 56.7 g | |
| Fat | 32.1 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FREE LARGE MIX | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FREE LARGE MIX | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 36 MG | 733 MG |