BAKERY BOYS OF NEW YORK vs 7-ELEVEN FRESH TO GO
Nutrition comparison per 100 g serving
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7-ELEVEN FRESH TO GO wins in 7 out of 10 nutrient categories
BAKERY BOYS OF NEW YORK: 1
vs
7-ELEVEN FRESH TO GO: 7
(2 ties)
Overview
| Nutrient | BAKERY BOYS OF NEW YORK | 7-ELEVEN FRESH TO GO | Winner |
|---|---|---|---|
| Calories | 468 cal | 431 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 53.6 g | 64.7 g | |
| Fat | 25 g | 17.7 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY BOYS OF NEW YORK | 7-ELEVEN FRESH TO GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY BOYS OF NEW YORK | 7-ELEVEN FRESH TO GO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 218 MG | 294 MG |