BAKER'S OATS WHOLE GRAIN BREAD vs MULTIGRAIN BULKIE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
BAKER'S OATS WHOLE GRAIN BREAD wins in 6 out of 11 nutrient categories
BAKER'S OATS WHOLE GRAIN BREAD: 6
vs
MULTIGRAIN BULKIE ROLLS: 3
(2 ties)
Overview
| Nutrient | BAKER'S OATS WHOLE GRAIN BREAD | MULTIGRAIN BULKIE ROLLS | Winner |
|---|---|---|---|
| Calories | 227 cal | 250 cal | |
| Protein | 11.4 g | 10.5 g | |
| Carbs | 45.5 g | 47.4 g | |
| Fat | 2.3 g | 3.3 g | |
| Fiber | 6.8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKER'S OATS WHOLE GRAIN BREAD | MULTIGRAIN BULKIE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKER'S OATS WHOLE GRAIN BREAD | MULTIGRAIN BULKIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 132 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 364 MG | 487 MG |