BAKER'S HARVEST vs WHITE CHEDDAR CHEESE CRACKERS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE CRACKERS wins in 9 out of 13 nutrient categories
BAKER'S HARVEST: 2
vs
WHITE CHEDDAR CHEESE CRACKERS: 9
(2 ties)
Overview
| Nutrient | BAKER'S HARVEST | WHITE CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 481 cal | |
| Protein | 10 g | 32.1 g | |
| Carbs | 60 g | 44.9 g | |
| Fat | 23.3 g | 19.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKER'S HARVEST | WHITE CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 6 UG |
Minerals
| Mineral | BAKER'S HARVEST | WHITE CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 599 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Phosphorus, P | 0 MG | 337 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 500 MG | 737 MG |