BAKER'S HARVEST vs TOMATO & BASIL BROWN RICE CRACKERS
Nutrition comparison per 100 g serving
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BAKER'S HARVEST wins in 5 out of 11 nutrient categories
BAKER'S HARVEST: 5
vs
TOMATO & BASIL BROWN RICE CRACKERS: 2
(4 ties)
Overview
| Nutrient | BAKER'S HARVEST | TOMATO & BASIL BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 14.3 g | 12.5 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKER'S HARVEST | TOMATO & BASIL BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKER'S HARVEST | TOMATO & BASIL BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 5.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 250 MG |