BAKER'S BATCH vs SPARTAN
Nutrition comparison per 100 g serving
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BAKER'S BATCH wins in 4 out of 10 nutrient categories
BAKER'S BATCH: 4
vs
SPARTAN: 2
(4 ties)
Overview
| Nutrient | BAKER'S BATCH | SPARTAN | Winner |
|---|---|---|---|
| Calories | 429 cal | 462 cal | |
| Protein | 21.4 g | 3.9 g | |
| Carbs | 53.6 g | 73.1 g | |
| Fat | 17.9 g | 17.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKER'S BATCH | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKER'S BATCH | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Sodium, Na | 339 MG | 288 MG |