BAKER'S BASKET vs CINNAMON ROLL
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 9 out of 13 nutrient categories
BAKER'S BASKET: 1
vs
CINNAMON ROLL: 9
(3 ties)
Overview
| Nutrient | BAKER'S BASKET | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 487 cal | 361 cal | |
| Protein | 3.5 g | 6.6 g | |
| Carbs | 51.3 g | 65.6 g | |
| Fat | 30.1 g | 8.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKER'S BASKET | CINNAMON ROLL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKER'S BASKET | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 164 MG | |
| Iron, Fe | 1.0 MG | 3.0 MG | |
| Sodium, Na | 265 MG | 443 MG |