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Baken-Ets Fried Pork Skins 2.5 Ounce Bag vs Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag

Nutrition comparison per 100 g serving

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Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag wins in 6 out of 11 nutrient categories
Baken-Ets Fried Pork Skins 2.5 Ounce Bag: 3 vs Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag: 6 (2 ties)

Overview

Nutrient Baken-Ets Fried Pork Skins 2.5 Ounce Bag Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag Winner
Calories 571 cal 454 cal
Protein 50 g 7.7 g
Carbs 0 g 68.4 g
Fat 35.7 g 17.5 g
Fiber 0 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Baken-Ets Fried Pork Skins 2.5 Ounce Bag Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral Baken-Ets Fried Pork Skins 2.5 Ounce Bag Quaker Buttered Popcorn Rice Crisps 3.03 Ounce Plastic Bag Winner
Calcium, Ca 0 MG 171 MG
Iron, Fe 0 MG 1.4 MG
Potassium, K 0 MG 328 MG
Sodium, Na 2,214 MG 901 MG
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