BAKED ZITI WITH MEAT SAUCE vs 12PC SHRIMP TEMP KABUKI ROLL
Nutrition comparison per 100 g serving
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BAKED ZITI WITH MEAT SAUCE wins in 7 out of 11 nutrient categories
BAKED ZITI WITH MEAT SAUCE: 7
vs
12PC SHRIMP TEMP KABUKI ROLL: 3
(1 ties)
Overview
| Nutrient | BAKED ZITI WITH MEAT SAUCE | 12PC SHRIMP TEMP KABUKI ROLL | Winner |
|---|---|---|---|
| Calories | 150 cal | 181 cal | |
| Protein | 7.8 g | 5.2 g | |
| Carbs | 18.3 g | 32.3 g | |
| Fat | 5.2 g | 4.2 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED ZITI WITH MEAT SAUCE | 12PC SHRIMP TEMP KABUKI ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 1 MG |
Minerals
| Mineral | BAKED ZITI WITH MEAT SAUCE | 12PC SHRIMP TEMP KABUKI ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 19 MG | |
| Sodium, Na | 359 MG | 467 MG |