BAKED ZITI WITH EGGPLANT BREADED EGGPLANT AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE WITH RICOTTA AND MOZZARELLA CHEESE. vs FALAFEL VEGETARIAN BOWL
Nutrition comparison per 100 g serving
Ad 468x60
FALAFEL VEGETARIAN BOWL wins in 6 out of 10 nutrient categories
BAKED ZITI WITH EGGPLANT BREADED EGGPLANT AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE WITH RICOTTA AND MOZZARELLA CHEESE.: 3
vs
FALAFEL VEGETARIAN BOWL: 6
(1 ties)
Overview
| Nutrient | BAKED ZITI WITH EGGPLANT BREADED EGGPLANT AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE WITH RICOTTA AND MOZZARELLA CHEESE. | FALAFEL VEGETARIAN BOWL | Winner |
|---|---|---|---|
| Calories | 128 cal | 109 cal | |
| Protein | 4.8 g | 3.9 g | |
| Carbs | 14.7 g | 13.7 g | |
| Fat | 5.8 g | 4.6 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED ZITI WITH EGGPLANT BREADED EGGPLANT AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE WITH RICOTTA AND MOZZARELLA CHEESE. | FALAFEL VEGETARIAN BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 22 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 181 MG | 138 MG | |
| Sodium, Na | 202 MG | 211 MG |