BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE vs LEMON HERB SHRIMP WITH BARLEY
Nutrition comparison per 100 g serving
Ad 468x60
BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE: 5
vs
LEMON HERB SHRIMP WITH BARLEY: 4
(1 ties)
Overview
| Nutrient | BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE | LEMON HERB SHRIMP WITH BARLEY | Winner |
|---|---|---|---|
| Calories | 105 cal | 89 cal | |
| Protein | 4.7 g | 3.7 g | |
| Carbs | 13.2 g | 15.0 g | |
| Fat | 3.9 g | 1.6 g | |
| Fiber | 1.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE | LEMON HERB SHRIMP WITH BARLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 45 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 319 MG | 150 MG | |
| Sodium, Na | 319 MG | 297 MG |