BAKED ZITI PASTA IN A HEARTY MARINARA SAUCE TOPPED WITH PARMESAN CHEESE vs MAC & CHEESE TRIPLE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MAC & CHEESE TRIPLE CHEESE wins in 5 out of 10 nutrient categories
BAKED ZITI PASTA IN A HEARTY MARINARA SAUCE TOPPED WITH PARMESAN CHEESE: 4
vs
MAC & CHEESE TRIPLE CHEESE: 5
(1 ties)
Overview
| Nutrient | BAKED ZITI PASTA IN A HEARTY MARINARA SAUCE TOPPED WITH PARMESAN CHEESE | MAC & CHEESE TRIPLE CHEESE | Winner |
|---|---|---|---|
| Calories | 83 cal | 397 cal | |
| Protein | 3.1 g | 12.1 g | |
| Carbs | 15.4 g | 65.5 g | |
| Fat | 0.9 g | 8.6 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED ZITI PASTA IN A HEARTY MARINARA SAUCE TOPPED WITH PARMESAN CHEESE | MAC & CHEESE TRIPLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 103 MG | |
| Iron, Fe | 0.9 MG | 3.1 MG | |
| Potassium, K | 254 MG | 241 MG | |
| Sodium, Na | 211 MG | 810 MG |