BAKED ZITI PASTA IN A HEARTY MARINARA SAUCE TOPPED WITH PARMESAN CHEESE vs GLUTEN FREE PASTA SIDES
Nutrition comparison per 100 g serving
Ad 468x60
BAKED ZITI PASTA IN A HEARTY MARINARA SAUCE TOPPED WITH PARMESAN CHEESE wins in 5 out of 11 nutrient categories
BAKED ZITI PASTA IN A HEARTY MARINARA SAUCE TOPPED WITH PARMESAN CHEESE: 5
vs
GLUTEN FREE PASTA SIDES: 4
(2 ties)
Overview
| Nutrient | BAKED ZITI PASTA IN A HEARTY MARINARA SAUCE TOPPED WITH PARMESAN CHEESE | GLUTEN FREE PASTA SIDES | Winner |
|---|---|---|---|
| Calories | 83 cal | 333 cal | |
| Protein | 3.1 g | 6.1 g | |
| Carbs | 15.4 g | 75.8 g | |
| Fat | 0.9 g | 1.5 g | |
| Fiber | 1.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED ZITI PASTA IN A HEARTY MARINARA SAUCE TOPPED WITH PARMESAN CHEESE | GLUTEN FREE PASTA SIDES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED ZITI PASTA IN A HEARTY MARINARA SAUCE TOPPED WITH PARMESAN CHEESE | GLUTEN FREE PASTA SIDES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 211 MG | 970 MG |