BAKED WOVES WHEATS CRACKERS vs SHRIMP CRACKERS
Nutrition comparison per 100 g serving
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BAKED WOVES WHEATS CRACKERS wins in 5 out of 10 nutrient categories
BAKED WOVES WHEATS CRACKERS: 5
vs
SHRIMP CRACKERS: 3
(2 ties)
Overview
| Nutrient | BAKED WOVES WHEATS CRACKERS | SHRIMP CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED WOVES WHEATS CRACKERS | SHRIMP CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 464 MG | 536 MG |