BAKED WOVES WHEATS CRACKERS vs PIZZA BRUSCHETTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAKED WOVES WHEATS CRACKERS: 4
vs
PIZZA BRUSCHETTE: 4
(2 ties)
Overview
| Nutrient | BAKED WOVES WHEATS CRACKERS | PIZZA BRUSCHETTE | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 14.3 g | 6.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED WOVES WHEATS CRACKERS | PIZZA BRUSCHETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 464 MG | 800 MG |