BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK vs MINIS PROTEIN SNACK BARS
Nutrition comparison per 100 g serving
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MINIS PROTEIN SNACK BARS wins in 15 out of 21 nutrient categories
BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK: 5
vs
MINIS PROTEIN SNACK BARS: 15
(1 ties)
Overview
| Nutrient | BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK | MINIS PROTEIN SNACK BARS | Winner |
|---|---|---|---|
| Calories | 389 cal | 400 cal | |
| Protein | 5.6 g | 40 g | |
| Carbs | 66.7 g | 36 g | |
| Fat | 13.9 g | 10 g | |
| Fiber | 5.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK | MINIS PROTEIN SNACK BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Pantothenic acid | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.4 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK | MINIS PROTEIN SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 400 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 111 MG | 160 MG | |
| Potassium, K | 256 MG | 80 MG | |
| Sodium, Na | 292 MG | 240 MG | |
| Zinc, Zn | 0 MG | 6 MG |