BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK vs 3 EGG WHITES FRUITS AND NUTS PEANUT BUTTER BARS
Nutrition comparison per 100 g serving
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BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK wins in 7 out of 12 nutrient categories
BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK: 7
vs
3 EGG WHITES FRUITS AND NUTS PEANUT BUTTER BARS: 4
(1 ties)
Overview
| Nutrient | BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK | 3 EGG WHITES FRUITS AND NUTS PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 389 cal | 400 cal | |
| Protein | 5.6 g | 28 g | |
| Carbs | 66.7 g | 38 g | |
| Fat | 13.9 g | 16 g | |
| Fiber | 5.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK | 3 EGG WHITES FRUITS AND NUTS PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 38 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 256 MG | 622 MG | |
| Sodium, Na | 292 MG | 500 MG |